Use spine align bolt when sitting
Optimum spinal posture and good support from your chair will reduce the build up of back and neck strain. You will have less fatigue and better concentration. When you align your joints in the optimal posture, your muscles don’t need to be over-working unnecessarily. How does finding your optimal posture affect the rest of your life? We have discovered many ways. Ensure you have regular activity breaks and postural variations, always returning to your optimum working posture.Post a note on your computer screen to remind you to maintain your optimum posture through the day.To maintain your optimum posture you will need to set your desk height and equipment to suit.Take a moment to remember how this optimum spine alignment posture feels.This will help you find your neutral spine position with your natural curves in the lumbar, thoracic and cervical spine. Lengthen your spine by imagining stretching your head towards the sky.Sit with your hips higher than your knees – a gentle forward slope on your thighs.Below are some simple steps to help you find your optimal sitting posture. This means different things for different people, as everyone has different body types. Our chairs encourage users to find their optimum posture. The design of our chairs are driven by the human biomechanics of a healthy sitting posture. At Buro Seating, it’s our mission to bring advanced ergonomics to the workplace.
It all starts with having the right chair. But what about outside of the workplace? Well, we’ve discovered that having optimum posture can affect your life in other beneficial ways also. In the workplace, sitting properly helps you to stay alert, focused and improves your productivity.